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Friday, September 22 • 11:00am - 12:15pm
Flow Yoga FULL

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Limited Capacity full
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This 75 minute class will engage the body through asanas (poses). Incorporating breath work; integrate your body, breath and mind. Use these techniques to improve your overall well being and health. Enjoy the relaxation at the end for relaxation and calmness! 


Please bring your own yoga mat

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Friday September 22, 2017 11:00am - 12:15pm
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Attendees (33)